Recipes

January 23, 2026

Can You Eat Overnight Oats for Every Meal? (A Nutrition & Balance Guide)

By MO LI

you can eat overnight oats for every meal as long as you prioritize variety and nutritional balance.

September 16, 2020
Creamy Pear & Chocolate Overnight Oats
By Zoey Li, 3 comments
Contributed by Katia from @larecetteparfaite larecetteparfaite.com/ You’re looking for the perfect cozy breakfast idea for those incoming chilly fall mornings? Look no further! The mix between sautéed pears and...
healthy breakfast healthy snack Less than 5 ingredients Low sugar Overnight oats quick breakfast Recipe Vegan
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September 16, 2020
Apple Sauce Overnight Oats
By Zoey Li, 2 comments
Contributed by Katia from @larecetteparfaite larecetteparfaite.com/ Fall is in the air and with it comes the moment we’ve all been waiting for : apple season! We already did an overnight...
easy breakfast healthy breakfast healthy snack High protein Less than 5 ingredients Low sugar mango overnight oats Overnight oats quick breakfast Recipe Vegan
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September 16, 2020
Overnight Oats with Caramelized Apples & Pears
By Zoey Li, 2 comments
Contributed by Katia from @larecetteparfaite larecetteparfaite.com/ Apples are considered the ideal fall fruit, but did you know pears are also in season? In fact, there are approximately 130 pear varieties...
healthy breakfast healthy eating Less than 5 ingredients Low sugar Overnight oats quick breakfast Recipe Vegan vegan recipe
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August 24, 2020
High Protein Peanut Butter & Jelly Overnight Oats
By Zoey Li, 2 comments
Contributed by Katia from @larecetteparfaite larecetteparfaite.com/ Back-to-school time is around the corner and that is why we are bringing you this breakfast inspired by a lunchbox staple : the peanut...
easy overnight oats recipe Overnight oats peanut butter and jelly oatmeal peanut butter jelly vegan recipe
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August 24, 2020
High Protein Triple Chocolate Overnight Oats
By Zoey Li, 2 comments
Contributed by Katia from @larecetteparfaite larecetteparfaite.com/ Chocolate lovers, listen up! We came up with a recipe that is sure to please not only your taste buds, but your whole body...
chocolate overnight oats easy breakfast healthy breakfast overnight oats vegan chocolate oatmeal vegan overnight oats
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August 14, 2020
Oat smoothie, 3 ways
By Zoey Li, 5 comments
Smoothies are undoubtedly the ultimate summer snack. So simple to make and refreshing, they are also very versatile: the combinations of ingredients to add are almost endless. At Yumi, we...
healthy breakfast oat smoothie smoothies
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July 25, 2020
Strawberry & Cream Overnight Oats
By Zoey Li, 2 comments
Contributed by Katia from @larecetteparfaite larecetteparfaite.com/ Strawberries are in season and it is the perfect time to incorporate them into your Yumi oats! This recipe from La Recette Parfaite will...
easy recipe healthy breakfast healthy eating Low sugar Overnight oats quick breakfast Recipe strawberry and cream overnight oats strawberry overnight oats Vegan
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July 25, 2020
Raspberry & Chia Overnight Oats
By Zoey Li, 2 comments
Contributed by Katia from @larecetteparfaite larecetteparfaite.com/ Hesitating between chia pudding and overnight oats for your next breakfast? Why not have both! Try this refreshing recipe from La Recette Parfaite featuring...
blueberry vanilla healthy breakfast Low sugar Overnight oats quick breakfast raspberry coconut chia pudding raspberry oatmeal raspberry overnight oats Recipe Vegan
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July 22, 2020
Mango & Coconut Overnight Oats
By Zoey Li, 3 comments
Contributed by Katia from @larecetteparfaite larecetteparfaite.com/ Who doesn't love mango? In this recipe, we combine the amazing taste of this tropical fruit with the creaminess of coconut milk for one...
easy breakfast healthy breakfast mango coconut overnight oats mango overnight oats overnight oats quick recipe vegan recipe
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July 21, 2020
Pina Colada Overnight Oats
By Zoey Li
Contributed by Katia from @larecetteparfaite larecetteparfaite.com/ Summer is here and although we can't travel to exotic places this year, we can still dream about it! That is why we are...
healthy breakfast Overnight oats pina colada pina colada overnight oats
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July 20, 2020
Kid-Friendly Overnight Oats
By Zoey Li
Looking for a simple activity to keep your little ones busy this summer? Look no further! Using our overnight oats and some staple ingredients, their breakfast will go from basic...
easy recipe kids recipe Overnight oats
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July 14, 2020
Raspberry Apple Bircher Muesli
By Zoey Li
Ever heard of the name Bircher Muesli? This Swiss breakfast is the ancestor of overnight oats and consists of rolled oats, lots of fresh fruits and milk. It was first...
apple-cinnamon overnight oats bircher muesli gluten free breakfast healthy breakfast quick breakfast
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July 1, 2020
Energy Balls the Yumi way
By Zoey Li
Summer is here and fortunately, we're still allowed to enjoy the outdoors despite the pandemic. Wether you're a fan of camping, hiking or climbing, it always comes in handy to...
easy recipe energy balls healthy snack Low sugar vegan snack
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I love these delicious healthy meals. It’s perfect for my busy lifestyle, it tastes great and it’s healthy. So happy

Beautiful glass jars and super practical. I usually make one just before bed like a ritual; use almond coconut milk for the liquid fill and use one tablespoon of chia seeds and a tablespoon of hemp seeds. Just a couple of hard shakes and into the fridge it goes overnight. First thing in the morning before my shift start, I retrieve the jar and consume it at some point in the beginning of my shift. No lame excuse for skipping breakfast especially WFH. I understand it may be very hard for me to peel away from my desk to the kitchen due to the busy nature of my job but the little jar of oats keeps me satiated for a good ¾ of my entire shift! That's pretty impressive for something so small to satiated my ridiculously hige appetite. I own 4 jars

Après un mois d'utilisation seulement, il s'est craqué et ensuite cassé dans mes mains. S.V.P. me remplacer mon pot. Je vous ai envoyé un courriel depuis deux jours, aucune réponse. Merci.

Avant pour moi le déjeuner était très ordinaire, je n’avais pas envie de déjeuner maintenant j’ai tellement hâte de déjeuner le matin les produits sont excellent, délicieux et savoureux. J’ai adoré aussi le probiotique pacane érable croquant je vous le recommande fortement.

C’est tout simplement délicieux ! J’adore !!
J’adore le gruau overnight mais les autres compagnies ajoute toujours des graines de chia a leur mélange et personnellement je n’aime pas les graines de chia. Votre compagnie offre dès saveur DÉLICIEUSE ! Un petit coup de cœur pour le canneberge érable 🤤

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Can You Eat Overnight Oats for Every Meal? (A Nutrition & Balance Guide)

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