Brain Boosting Oats
By Zoey Li, 14 comments
Did you know that the food you eat can have a significant impact on your brain health? Considered our body’s control centre, the brain must be provided with the right...
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By Zoey Li, 14 comments
Did you know that the food you eat can have a significant impact on your brain health? Considered our body’s control centre, the brain must be provided with the right...
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By Zoey Li, 3 comments
Contributed by Katia from @larecetteparfaite larecetteparfaite.com/ You’re looking for the perfect cozy breakfast idea for those incoming chilly fall mornings? Look no further! The mix between sautéed pears and...
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By Zoey Li, 2 comments
Contributed by Katia from @larecetteparfaite larecetteparfaite.com/ Fall is in the air and with it comes the moment we’ve all been waiting for : apple season! We already did an overnight...
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By Zoey Li, 2 comments
Contributed by Katia from @larecetteparfaite larecetteparfaite.com/ Apples are considered the ideal fall fruit, but did you know pears are also in season? In fact, there are approximately 130 pear varieties...
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By Zoey Li, 1 comment
Recipe and picture by @larecetteparfaite Warm summer days are here and it is the perfect time to enjoy a fresh and filling breakfast! Try this delicious overnight oats recipe staring...
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By Zoey Li
This one is for all of our matcha lovers out there! We can’t seem to get enough of the refreshing taste of the matcha, which makes the perfect breakfast or...
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By Zoey Li
Start off your day with a protein-packed crunchy blueberry and peanut butter overnight oats recipe which reminds us of the classic peanut butter and jelly breakfast sandwich. We love that...
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By Zoey Li
It's always fun to switch thing up and try something new. Recently, I tried adding tahini to my oats after coming across a tahini - maple syrup overnight oats recipe. My experiment was...
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By Zoey Li
Hi friends! Stating the obvious here, but we ❤️ overnight oats. Sometimes, though, it's fun to switch things up. You can add oats to your smoothies, or use them as a...
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