Apple Sauce Overnight Oats


Apple Sauce Overnight Oats

Contributed by Katia from @larecetteparfaite

Fall is in the air and with it comes the moment we’ve all been waiting for : apple season! We already did an overnight oats recipe featuring fresh apples, that’s why we’re now presenting an alternative that’s just as delicious: apple sauce! It may seem unusual, but it gives your breakfast a delightful creamy texture. We also suggest that you add some ground flaxseed, which are an excellent source of Omega 3, as well as cinnamon and dried cranberries for a taste of fall!

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  • 1 sachet Yumi maple cranberry overnight oats
  • 1\3 cup almond milk
  • 1\2 cup apple sauce
  • 1 tsp ground flaxseed
  • 1 tbsp dried cranberries
  • 1 tbsp pumpkin seeds
  • Ground cinnamon, to sprinkle


  1. Mix the overnight oats packet with the almond milk.
  2. Refrigerate overnight or for at least 4 hours.
  3. The next morning, mix the apple sauce with the ground flaxseed.
  4. Top your overnight oats with the apple sauce, pumpkin seeds and dried cranberries.
  5. Sprinkle some ground cinnamon, to taste.
  6. Enjoy!

If you try this recipe, don't forget to share it with us at @Yumiorganics or by We love seeing your creations

2 Responses


September 23, 2020



September 23, 2020


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