Brain Boosting Oats
By Zoey Li, 14 comments
Did you know that the food you eat can have a significant impact on your brain health? Considered our body’s control centre, the brain must be provided with the right...
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By Zoey Li, 14 comments
Did you know that the food you eat can have a significant impact on your brain health? Considered our body’s control centre, the brain must be provided with the right...
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By Zoey Li, 3 comments
Contributed by Katia from @larecetteparfaite larecetteparfaite.com/ You’re looking for the perfect cozy breakfast idea for those incoming chilly fall mornings? Look no further! The mix between sautéed pears and...
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By Zoey Li, 2 comments
Contributed by Katia from @larecetteparfaite larecetteparfaite.com/ Fall is in the air and with it comes the moment we’ve all been waiting for : apple season! We already did an overnight...
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By Zoey Li, 2 comments
Contributed by Katia from @larecetteparfaite larecetteparfaite.com/ Apples are considered the ideal fall fruit, but did you know pears are also in season? In fact, there are approximately 130 pear varieties...
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By Zoey Li, 2 comments
Contributed by Katia from @larecetteparfaite larecetteparfaite.com/ Chocolate lovers, listen up! We came up with a recipe that is sure to please not only your taste buds, but your whole body...
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By Zoey Li, 5 comments
Smoothies are undoubtedly the ultimate summer snack. So simple to make and refreshing, they are also very versatile: the combinations of ingredients to add are almost endless. At Yumi, we...
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By Zoey Li, 2 comments
Contributed by Katia from @larecetteparfaite larecetteparfaite.com/ Strawberries are in season and it is the perfect time to incorporate them into your Yumi oats! This recipe from La Recette Parfaite will...
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By Zoey Li, 2 comments
Contributed by Katia from @larecetteparfaite larecetteparfaite.com/ Hesitating between chia pudding and overnight oats for your next breakfast? Why not have both! Try this refreshing recipe from La Recette Parfaite featuring...
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By Zoey Li, 3 comments
Contributed by Katia from @larecetteparfaite larecetteparfaite.com/ Who doesn't love mango? In this recipe, we combine the amazing taste of this tropical fruit with the creaminess of coconut milk for one...
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By Zoey Li
Contributed by Katia from @larecetteparfaite larecetteparfaite.com/ Summer is here and although we can't travel to exotic places this year, we can still dream about it! That is why we are...
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By Zoey Li
Ever heard of the name Bircher Muesli? This Swiss breakfast is the ancestor of overnight oats and consists of rolled oats, lots of fresh fruits and milk. It was first...
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By Zoey Li, 1 comment
Canada day is around the corner and we've come up with the perfect recipe to show your colors! It contains maple, one of the most canadian foods to exist, and...
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