Hi! I’m Zoey, a registered Dietitian from Montreal and co-founder of Yumi Organics. The idea for Yumi came shortly after I started seeing clients: I noticed that while most people want to eat healthier, they have trouble maintaining their healthy habits in the long term. 

How did we overcome this challenge? The secret to success was turning healthy eating into a no-brainer: keep it quick, keep it simple, and keep it delicious. That’s why I started Yumi Organics: to provide nutritious meals that are tasty and effortless, so the healthy choice is an easy one to make over and over again.

It’s true that you are what you eat: the food you consume gets broken down and absorbed to fuel your body. In a perfect world, we’d always nourish ourselves with whole foods, but alas, our schedules, stress, and tempting snacks in the break room get in the way of us being our best selves.