Your Guide to Mindful Eating
By Zoey Li
Contributed by Christina Iaboni MHSc, Registered Dietitian www.cucinadichristina.com With most of us working from home now, do you find that you are constantly walking to your kitchen to grab something...
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By Zoey Li
Contributed by Christina Iaboni MHSc, Registered Dietitian www.cucinadichristina.com With most of us working from home now, do you find that you are constantly walking to your kitchen to grab something...
By Zoey Li, 6 comments
Hi, Yumi lovers! Like many of you, the Yumi team has been working from home for the last couple of weeks. To encourage each other to take breaks during the...
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By Natasha Saviuk
Author: Meri Makaryan, Dietitian in Training Do you find yourself skipping breakfast or grabbing something questionable but convenient in the morning rush? We get it - you have a...
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